Three hour Dance workshops that focus on healing Emotional Blocks by utilizing Writing, Art Therapy, Meditation and Movement techniques. Somatic healing and cathartic Emotional Release through this dynamic approach.
Over 30 years experience helping people go inward and heal through using these healing modalities and Meditative Dance.
Workshops provided in Santa Rosa, Cotati, Sebastopol and Marin areas.
One hour beginner level Dance class incorporating Jazz Dance routines embellished with simple Belly Dance moves. No prior dance experience necessary, just the LOVE TO MOVE.
32 years of experience teaching, choreographing and performing Dance.
Classes are available Online and virtually.
Belly Dance teacher and performer for 32 years. Sufi style Belly Dance that involves a meditative warmup before instruction. This way of moving opens up the self to it’s own unique and beautiful movement. This practice encourages acceptance and love of self, as a woman. Classes are 90 minutes long. Beginner to Intermediate level students.
Classes are available Online and virtually.
Traveling Belly Dance classes for Bridal Showers, Women’s Birthday gatherings or Healing retreat. This class can bring the love of dance as a gift to a special occasion. This style of dance brings the connection of the inner feminine and is a wonderful experience to share with friends. No prior dance experience needed. Classes can be tailored to beginners or intermediate level dancers. Michelle brings 30 years of teaching experience and the joy of dance to any gathering.
Schedule a phone call with Michelle to make a plan for your event.
Self Defense and Assertiveness Training Classes in Santa Rosa, Sebastopol & online/virtual events.
Facilitating past dance projects and performances for teens and adults within the community is one of my favorite experiences.